The Yoga-life Studio

The place for yoga in Eastbourne

  • Welcome
  • What’s on
  • Therapies/practices
  • About us
    • Yoga teacher – Martin Wong
    • Tai chi teacher – Martin Ward
    • Yoga teacher – Val Orringe
    • Yoga teacher – Wenche Beard
    • Dance teacher – Zanubia Lardner
    • Reiki teacher – Dana London
    • Exercise coach – Karn Thomson
    • Yoga teacher – Lucy Newport
    • Story teller – Elizabeth
    • The studio
  • Links
  • News
  • Contact us

Therapies/practices

Angel therapy (ATP)

Baby yoga

Chakra rebalancing

Children’s yoga

Emotional freedom technique

Hatha yoga

Journey work

Kundalini yoga

Meditation

Pregnancy yoga

Qigong

Rasa vinjasa/Dynamic flow

Reiki healing

Tai Chi

Thai foot massage

Toddler yoga

  • Today's Events

    • African Djembe Drumming
      African Djembe Drumming
      Time: 7:00 pm
      with Tony Puleston Brand new class unique to the Yoga Life studio Drums available - beginners very welcome. £7 for further details call 01323 725835. 2 hours
      at 7:00 pm
  • Thought for the day…

    "Happiness is a way of travel. Not a destination."
  • Upcoming Events

    • 15 March 2010
      • Flow Yoga
        Flow Yoga
        Time: 9:30 am
        with Wenche (pronounced Venka) Blocks of 6 £42 or £7.50 drop in (courses ongoing) 9.30 am - 10.45 am
        at 9:30 am
      • Reiki Healing
        Reiki Healing
        Time: 11:00 am
        at 11:00 am
      • Rasa Vinjasa/Dynamic Flow
        Rasa Vinjasa/Dynamic Flow
        Time: 6:30 pm
        6.30 pm - 7.45 pm with Wenche. Blocks of 6 £42 or £7.50 per session
        at 6:30 pm
      • Intermediate Hatha Yoga
        Intermediate Hatha Yoga
        Time: 8:00 pm
        8.00 pm - 9.45 pm with Wenche. Blocks of 6 £48 (courses ongoing) drop in £8.50
        at 8:00 pm
    • 16 March 2010
      • Yoga drop-in class
        Yoga drop-in class
        Time: 9:30 am
        for all abilities. 9.30am - 10.45am with Wenche. £6.00
        at 9:30 am
      • Baby Yoga
        Baby Yoga
        Time: 11:44 am
        class with Wenche. 11.15 am - 12.30 pm. Blocks of 6 £36 (courses ongoing)
        at 11:44 am
      • Lunchtime Yoga
        Lunchtime Yoga
        Time: 1:00 pm
        1.00 pm - 1.45 pm with Wenche. £4.50. Experience the art of yoga - with adjustment & hands on support
        at 1:00 pm
      • Guide meditation
        Guide meditation
        Time: 2:00 pm
        2.00 pm - 2.30 pm enjoying sacred space with Wenche - donation only
        at 2:00 pm
      • Healing & Angel Therapy
        Healing & Angel Therapy
        Time: 2:30 pm
        with Wenche and/or other healers - donation only. 1 hour
        at 2:30 pm
      • Rainbow Yoga Club
        Rainbow Yoga Club
        Time: 4:00 pm
        Children's Yoga for ages 7+ blocks of 6 £30 (courses ongoing). 1 hour.
        at 4:00 pm
      • Qi gong/Tai Chi
        Qi gong/Tai Chi
        Time: 6:00 pm
        With Martin Ward 07762265931 Blocks of 6 £36. 1 hour.
        at 6:00 pm
      • 1-to-1 life coaching
        1-to-1 life coaching
        Time: 7:15 pm
        An inner approach to support your outer life, clarifying goals, dissolving obstacles and liberating potential. £28 (conc. available). Contact Laura Churchill on 07930 331999. 1 hour.
        at 7:15 pm
    • 17 March 2010
      • Lunchtime Yoga
        Lunchtime Yoga
        Time: 1:00 pm
        with Sally Sampson £4.50. 07846 467999. 45 minutes
        at 1:00 pm
      • Hatha Yoga drop in
        Hatha Yoga drop in
        Time: 7:30 pm
        with Martin Wong. Martin will take you through each level in all Yogic aspects of each session, in a more in-depth way to understand Asanas – Pranayama - Yoga Nidra techniques, and why we practice them. £6.00. 07866 016841. 1 hour 45 minutes
        at 7:30 pm
    • 18 March 2010
      • Hatha/Pranayama/meditation
        Hatha/Pranayama/meditation
        Time: 9:30 am
        Drop in with Wenche £7.00. 1 hour 30 mins.
        at 9:30 am
      • Toddler/Family Yoga
        Toddler/Family Yoga
        Time: 11:15 am
        with Wenche Blocks of 6 £36 (courses ongoing). 1 hour 15 minutes.
        at 11:15 am
      • Meditation
        Meditation
        Time: 1:00 pm
        with Wenche Exploring different approaches to meditation Beginners welcome £5.00. 1 hour.
        at 1:00 pm
      • Pregnancy Yoga
        Pregnancy Yoga
        Time: 6:00 pm
        with Wenche blocks of 4 £30 (courses ongoing). 1 hour.
        at 6:00 pm
  • Testimonials

    Many thanks again to you and to Wenche for an entertaining, insightful and fun experience.

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