Today's Events
- Early bird wake up YogaEarly bird wake up YogaTime: 8:30 am
with Sally Sampson - a wonderful way to deepen your practice £7. 07846 467333. 1 hour 15 mins. at 8:30 am - Sahaja Yoga MeditationSahaja Yoga MeditationTime: 10:00 am
with Mary Jane Williams and Gail Pottinger. A free class exploring inner peace through meditation. 01323 638058. 1 hour. at 10:00 am
- Early bird wake up Yoga
Thought for the day…
"Happiness is a way of travel. Not a destination."Upcoming Events
- 5 September 2010
- 6 September 2010
- Flow Yoga Flow YogaTime: 9:30 am
with Wenche (pronounced Venka) Blocks of 6 £42 or £7.50 drop in (courses ongoing) 9.30 am - 10.45 am at 9:30 am - Reiki HealingReiki HealingTime: 11:00 am
at 11:00 am - Rasa Vinjasa/Dynamic FlowRasa Vinjasa/Dynamic FlowTime: 6:30 pm
6.30 pm - 7.45 pm with Wenche. Blocks of 6 £42 or £7.50 per session at 6:30 pm - Intermediate Hatha YogaIntermediate Hatha YogaTime: 8:00 pm
8.00 pm - 9.45 pm with Wenche. Blocks of 6 £48 (courses ongoing) drop in £8.50 at 8:00 pm
- Flow Yoga
- 7 September 2010
- Yoga drop-in class
Yoga drop-in classTime: 9:30 am
for all abilities. 9.30am - 10.45am with Wenche. £6.00 at 9:30 am - Baby YogaBaby YogaTime: 11:44 am
class with Wenche. 11.15 am - 12.30 pm. Blocks of 6 £36 (courses ongoing) at 11:44 am - Lunchtime YogaLunchtime YogaTime: 1:00 pm
1.00 pm - 1.45 pm with Wenche. £4.50. Experience the art of yoga - with adjustment & hands on support at 1:00 pm - Guide meditationGuide meditationTime: 2:00 pm
2.00 pm - 2.30 pm enjoying sacred space with Wenche - donation only at 2:00 pm - Healing & Angel TherapyHealing & Angel TherapyTime: 2:30 pm
with Wenche and/or other healers - donation only. 1 hour at 2:30 pm - Rainbow Yoga ClubRainbow Yoga ClubTime: 4:00 pm
Children's Yoga for ages 7+ blocks of 6 £30 (courses ongoing). 1 hour. at 4:00 pm - Qi gong/Tai ChiQi gong/Tai ChiTime: 6:00 pm
With Martin Ward 07762265931 Blocks of 6 £36. 1 hour. at 6:00 pm - 1-to-1 life coaching1-to-1 life coachingTime: 7:15 pm
An inner approach to support your outer life, clarifying goals, dissolving obstacles and liberating potential. £28 (conc. available). Contact Laura Churchill on 07930 331999. 1 hour. at 7:15 pm
- Yoga drop-in class
- 8 September 2010
- Lunchtime YogaLunchtime YogaTime: 1:00 pm
with Sally Sampson £4.50. 07846 467999. 45 minutes at 1:00 pm - Hatha Yoga drop inHatha Yoga drop inTime: 7:30 pm
with Martin Wong. Martin will take you through each level in all Yogic aspects of each session, in a more in-depth way to understand Asanas – Pranayama - Yoga Nidra techniques, and why we practice them. £6.00. 07866 016841. 1 hour 45 minutes at 7:30 pm
- Lunchtime Yoga
Testimonials
Bring your sense of fun and a willingness to try something new and I am certain that you will leave with a new perspective on life and an improved ability to make the most of everything that it has to offer.
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