For a while before the Retreat I would look in the mirror and not recognise myself. I looked old and tense and haggard. People gave me feedback on the Sunday that I looked completely different… softer somehow….and its true. It’s as if I’ve turned back into me again. I am profoundly grateful for the guidance you provided and for the opportunity to shed the coat of heaviness I’d been wearing for far too long. — Dena Oppenheimer, Acupuncturist